Barefoot shoes provide traction, protection, comfort, and breathability. You can wear them to the gym, for walking, running, or simply relaxing. Connecting to the ground is always a good experience. It's a great way to develop foot strength, stability, and flexibility naturally.
Feeling great? Wear them longer and gradually build up to wearing them every day. It is highly recommended to wear your shoes every day to keep the strength you have built and to enjoy the benefits that going barefoot can bring.
What are the benefits you will enjoy from wearing your barefoot shoes every day?
As mentioned above, wearing barefoot shoes can lead to increased foot strength. Increased foot strength provides a solid foundation for the rest of your body. Foot strength is very important as we age to prevent injury and falls.Because barefoot shoes have no arch support or extra cushioning, our feet do what they are meant to do and use, or rebuild, their muscles.
Walking barefoot or in barefoot shoes restores muscle strength in our feet and legs. This allows the brain to develop new neural connections that lead to improved balance and stability.
Wearing a barefoot shoe helps to put the body into natural alignment which can lead to better posture and less stress on all your joints.
The thin sole of a barefoot shoe allows the foot to feel everything we step on. Things such as rocks and sticks stimulate pressure points on our feet that can help with improved energy, circulation, and better organ function.
So to answer the question “can I wear barefoot shoes every day” the answer is yes! Free your feet to enjoy natural foot movement and all the benefits that come along with it.
Watelves Barefoot Shoes offers a full range of styles and colors that are high quality, premium shoes for men, women and children. Click below to go to the website and see the amazing selection that they have today.
Put your minimalist running footwear to good use!